Yoga 60 min

Yoga 60 min

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Description
At Asaya, Yoga is offered in its various forms, from Asanas (physical poses) to mind-body awareness, breathing (Pranayama) and resting (Nidra). Classes will be available in Asaya, and individual sessions may also be scheduled.

Hatha Yoga| Vinyasa Yoga| Pranayama| Yoga Nidra
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