Watsu Therapy 60min
Experience the vast healing potential of foods and the high quality of life that results from nourishing the body, mind and soul — the foundation for daily living. Learning to eat and live mindfully is the key to experiencing health and peace. You will rediscover the joy of eating while creating lasting improvements in your health, eating habits and weight. Our chefs perform informative and healthy cooking demonstrations and share tips and tricks for nutritious meal preparation, along with activities to help improve the way your body processes the food you eat and maintain a healthy lifestyle.
Chi Nei Tsang 60min
Restores balance and energy to the entire body through massaging key points. This synergy of Chinese and Thai massage and meditation techniques unblocks congestion in the abdomen and guides healing energy flow or “Qi” throughout the whole system for an incredible sense of well-being.
Life Force Healing Therapy 60min
This ancient healing practice is an effective therapy for releasing tension in the chest and respiratory muscle to improve your quality of breath and its direct impact on your vital energy.